Palm Kernel Oil
Palm Kernel has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm kernel oil has been credited with providing protection against heart disease.
Great for cooking as it is free of cholesterol. As a matter of fact, medical practitioners do advise people suffering from heart problems and high cholesterol level to make use of palm kernel oil when cooking because it is more beneficial to their health.
The palm tree is arguably the richest tree on earth when it comes to natural endowments. It is blessed with a lot of priceless resources, which among them is the palm kernel oil.