Palm Kernel has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm kernel oil has been credited with providing protection against heart disease. Great for cooking as it is free
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Palm oil has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm oil has been credited with providing protection against heart disease. Ingredients: Palm Pulp, Salt Usage: Best for Okro stew,
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Coconut oil’s concentration of beneficial fats in coconut oil makes it helpful for digestion. Its antimicrobial properties can help fight irritation and infection in the gut from candida. The oil is a stable oil that doesn’t break down easily at high temperatures like other oils
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