A healthy cereal option on your own, know that all cereals should have a 100% whole grain or whole food as the first ingredient corn and a hearty combination of fiber.

Home fresh Tapioca comes with the following benefit: 1. Enriches red blood cells. Tapioca is fortified with iron and copper, which are both essential for blood health. … 2. Keeps digestion in check. Good digestive fibre is present in abundance in tapioca,
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Home fresh Tom brown is one of the easy to prepare foods of Elssy Kess Co.Ltd range of products. Your early morning breakfast is suited within five minutes. USES: For porridge (koko) Apapransa, thickener for soup and as a delicacy. INGREDIENTS: Corn,
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Cassava is a root vegetable widely consumed in developing countries. It provides some important nutrients and resistant starch, which may have health benefits. Gari is one major product derived from cassava. The following nutrients are found in cassava.  Calories Carbs Fiber  Thiamine
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The 100% millet rice mix for kids has a tasty and smooth texture and can be used versatile. This millet drink owes its subtle sweet taste to the naturally occurring sugars, which are formed by the transformation of the millet starch during the fermentation process. This 100% vegetable drink is
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Hausa koko is a local poridge which is common in the hausa’s and ordinary Ghanaians. it has became first choice morning food for many people. Home fresh hausa koko is the right choice for you. Ingredients: millet, Sorgum, Ginger Uses: For porridge
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Hausa koko is a local poridge  which is common in the hausa’s and ordinary Ghanaians. it has became first choice morning food for many people. Home fresh hausa koko with fiber made today’s hausa koko special because of the fiber in it.
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Hausa koko with fibre is a breakfast delicacy for Ghanaians especially the Hausas. It is graet in fibre and nutrients… Ingredients: Preparations: