The beans have a high level of proteins, which is beneficial to the body. Home Fresh crushed beans is flour and can be used in the baking of cakes and cookies. The powder is also used to make some beverages. The numerous
Read More

Bambara beans are originally from West Africa. The legumes grow well in Ghana, given the perfect climatic condition for the plants in the country. Bambara beans and groundnuts have a few similarities and thus grow the same way. The delicious beans are
Read More